A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...

nd3000 As you get older, not only your ability to memorize but also your ability to remember general knowledge declines. However, the research result that this 'remembering ability' improves ...

HONG KONG, Sept 3 (Reuters) - Regular, moderate exercise may help improve memory in older people and delay the onset of dementia, a study in Australia shows. The study, published in the Journal of the ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Memory is not just a storage system but the foundation of learning and academic success. Research shows it can be strengthened through deliberate strategies such as spaced repetition, active recall, ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus. Aerobic activities—like brisk walking, swimming, dancing, or cycling—help ...