Exercise is the key to maintaining vitamin D levels in winter, a study suggests. Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without ...
Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight loss or supplements. Regular, moderate-intensity exercise helps maintain ...
Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight loss or supplements. Researchers found that overweight and obese adults who ...