2 日on MSN
Exercise May Be as Effective as Antidepressants in Treating Depression Symptoms, Study Says
Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...
A massive Harvard-led study of 110,000 people is making waves in the fitness world, but the data suggests that common media ...
NEW YORK, Jan 24: A new study emphasizes that maintaining high levels of physical activity through young and middle adulthood ...
Here’s what a neurologist had to say about a recent study.
The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.
5 日on MSN
10 Minutes of Intense Exercise Flipped Anti-Cancer Switches. What Does That Mean for Your Health?
Experts discuss the small but promising study.
11 日on MSN
These are the best — and worst — types of exercise to lower your risk of early death: study
All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...
Staying active helps many ways, but it may not be a cure-all for everyone.
"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...
A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...
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