When you’re in pain, exercising may feel like the last thing you want to do. But a growing body of research suggests that, while it’s not a cure, physical activity may be a useful tool for managing ...

Chronic pain impacts life. Exercise helps manage it naturally. Study shows physical activity reduces pain and improves function. Inactivity worsens pain. Exercise keeps joints lubricated and ...

Share on Pinterest Experts say walking even short distances can help ease lower back pain. Simone Wave/Stocksy Researchers report that people who walk regularly have fewer episodes of ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could be a big help. You know the feeling. You bend down to tie your shoelaces ...

Tash Pocovi received scholarships during her PhD candidature from both the NHMRC Low Back Pain Centre of Research Excellence (ANZBACK) and Macquarie University. Christine Lin receives funding from the ...