Ergonomics entails matching the design of physical devices to the needs and characteristics of the human body. The term is derived from the Greek words ‘ergon’, meaning work, and ‘nomoi’, meaning ...

That nagging ache in your lower back or the stiffness in your neck isn't just "part of the job"; it's a physical warning sign that your body is losing the battle against a poorly arranged workstation.

Fast Company quoted Lora Cavuoto for a story on how proper ergonomics at work can lower the risk of long-term injury.