ERECTILE dysfunction can happen to the best of men. The condition, defined by the inability to get or maintain an erection, is particularly common in men over 40 years of age. This occurs when blood ...

Two in five men have seen an improvement with these exercises MOST men occasionally have trouble getting or keeping an erection, and it’s usually down to stress, tiredness or drinking too much alcohol ...

Don't worry about erectile dysfunction. It can be managed by doing certain exercises. (Picture Credit: Pexels) Want to learn how basic movements can naturally improve your circulation and increase ...

WHEN YOU HEAR “pelvic floor”—if you’ve heard of it at all—there’s a good chance you’ve written it off as something only women have to deal with, particularly after giving birth. Although that’s true, ...

If you thought Kegel exercises were just for women, think again. Kegel exercises are hugely important for men too. Kegel exercises for men help to strengthen the pelvic floor muscles (that sit at the ...