Men with erectile dysfunction can improve their sexual function with 40 minutes of aerobic exercise, four times a week, according to our latest review of the evidence. We reviewed all international ...

Kegel exercises help strengthen the pelvic floor muscles to support blood flow and maintain an erection. Aerobic exercises, like cycling and swimming, improve heart health and can help with ED ...

Dr. Rena Malik is a urologist, pelvic surgeon and sex educator who creates content busting scientific myths surrounding sex, and offering advice on how to have a healthy and fulfilling sex life. In a ...

In a recent animal study researchers found exercise effectively improved erectile dysfunction and the function of vessels supplying blood to the heart. Researchers put rats on a 'junk food' diet to ...

New research from Edith Cowan University (ECU) has confirmed that erectile dysfunction in patients living with prostate cancer could be significantly improved through regular exercise. Sexual ...

A recent study published in the prestigious The Journal of Sexual Medicine reveals that regular physical activity can be as effective as some popular medications for treating erectile dysfunction. The ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Five surprising causes of erectile dysfunction and how to fix it, according to a urologist From excessive exercise to poor heart health and obstructive sleep apnoea, a number of factors can drive ...