In addition to the biomechanical differences (which ultimately affect the exercise outcomes), there are also the differences between machine size and space requirements. While there are exceptions to ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a stationary ...

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...

Which elliptical machine is best? Looking for a low-impact workout that will you help burn calories fast? An elliptical machine is your best option. They have a smooth, gliding motion that’s easy on ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...