When you're perusing your way down the breakfast aisle at the grocery store, you'll be greeted by a plethora of syrup options. Plastic jugs shaped like little women. Glass bottles touting maple leaves ...

Across Eastern Canada, it’s sugaring season – the sap of sugar maples (as well as a few other maple species) has been flowing since February, while the birch trees up north have only just begun their ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

When it comes to finding healthy foods, it becomes difficult to decipher when they are sweet and loaded with sugar. However, when it comes to honey and maple syrup, both are naturally sweet and ...

Honey adds floral notes that suit both sweet and savoury dishes, while maple syrup brings warmth and depth to breakfasts and desserts alike. Coconut sugar and agave nectar provide gentler sweetness, ...

Most of us have no childhood memories attached to maple syrup. What we do have is a food landscape that has shrunk the world and expanded our grocery lists to include ingredients from every corner of ...

A grilled cheese sandwich is delicious at just about any time of day, but you can turn it into a true breakfast delight by ...

Maple syrup contains 25% of your daily manganese and causes slower blood sugar spikes than white sugar, but nutritionists warn it's still a high-sugar product that requires moderation.

In the hills around Montreal, farms are gearing up for ‘sugaring off’ season, when visitors gather for feasts, folk music and to watch maple syrup being made ...

From late November to early March, Ella Smoot can usually be found in one of two places: the forest or the sugar shack. Like all maple syrup producers, her winter is a rush of running sap—cold ...