Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Nutritionist Jen Avis joined Good Morning ArkLaMiss to share nutritional trends for 2026.

Health experts weigh in on whether RFK Jr.'s new dietary guidelines will impact what Americans eat.

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

Reducing the food intake usually sounds like an invitation for hunger and frustration. But what if you could eat less and still not feel deprived? The key is not starving yourself but instead making ...

It’s a line every Indian doctor hears almost daily: “Doctor, I eat so little… so why am I still gaining weight?” For millions of Indians, this isn’t an excuse; it’s a lived reality. Even with portions ...

In 2019, about 4.9 million people around the world were living with inflammatory bowel disease (IBD). Previous studies show that eating a diet high in ultra-processed foods can be problematic for ...