Some people face many problems in the cold season. During this time, various types of seasonal diseases start affecting you. The best way to avoid winter diseases is to keep our immunity better. For ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fish play a major role in maintaining a healthy and ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Fish supports health by enhancing heart and brain function, reducing depression, and lowering risks of asthma and cardiovascular diseases. Rich in omega-3 fatty acids, vitamins, and minerals, it aids ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

Fish and shellfish are low in saturated fat and have a high omega-3 content. They are commonly considered part of a healthful diet, but it’s possible to be allergic to or intolerant of fish. Bloating ...

The macabre diets of scale-eating cichlids help shed light on the important role of frequency dependence in shaping genetic variation and the natural world. By Jeffrey McKinnon / MIT Press Reader ...

The Peta digital billboard shows a fishmonger holding a fish which transforms into an image of a dead cat An advert which suggests eating fish is the same as eating pets has been put up by an animal ...

Times of India’s Edit Page team comprises senior journalists with wide-ranging interests who debate and opine on the news and issues of the day. Welcome to the blue foods club, said Coastal India, ...