Breanne, a single mom in Portland, appeared live on video on The Ramsey Show, opening up about a spending addiction so severe she’s in therapy. When co-hosts Jade Warshaw and Ken Coleman asked what ...

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

Eye movement desensitisation and reprocessing therapy is now recognised as a suitable treatment for processing trauma, but the scientific results have been mixed. Source: AAP / Dan Peled This article ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Although I work with couples using emotionally focused therapy, and of course mindfulness, I am primarily an EMDR therapist. EMDR stands for Eye Movement Desensitization and Reprocessing. It began as ...

EMDR can help remind us that trauma doesn’t define or consume us, that it has no right to steal any aspect of our lives. Trauma: It’s a word tossed around in our lexicon that is used to encompass a ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

EMDR's increasing acceptance is part of a larger trend in psychotherapy. Conventional talk therapy, which can be a lengthy process, has been augmented or supplanted by techniques that emphasize ...