Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Grip strength can indicate heart health. A study links weaker grip to higher risks of heart issues. Grip strength is a better predictor than blood pressure. Test grip with a dynamometer or tennis ball ...

Sports journalist who grew up in Dallas, TX. Lover of all things sports, she got her degree from Texas Tech University (Wreck ‘em Tech!) in 2011. Joined Diario AS USA in 2021 and now covers mostly ...

Grip strength is a key indicator of overall health and longevity, peaking in your 30s and declining with age. Simple at-home tests using everyday objects can provide a trackable measurement. Exercises ...

What if your hand held a valuable clue to your future? Without a crystal ball or complex tests, a simple gesture could reveal ...

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

Add Yahoo as a preferred source to see more of our stories on Google. During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no ...

Our chronological age ticks up each birthday – but we also have a biological age. “Biological age is more a representation of your function, your performance, wear and tear,” specialist GP and ...

A simple grip test can offer an early clue to your health — and whether your body is aging as it should.