Does slow and steady really win the race? In the world of running, it depends who you ask. Runners usually fall into one of two categories: Short-distance runners prioritize speed, while long-distance ...

For ultrarunner Dylan Bowman, getting into the sport wasn’t initially a way to participate in 100-mile runs — it was a way to stay in shape after years of playing lacrosse. "I didn't have a goal, so I ...

Distance running is experiencing a surge in popularity, particularly among Gen Z. Athletes who under-fuel their bodies risk a condition called Relative Energy Deficiency in Sport (REDs). Symptoms of ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. Distance running seems to be particularly popular at the moment with more than 50 thousand Australians ...