There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're someone who is looking to improve your gut health, read on.

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

When you think about the benefits of exercise, your mind probably jumps to toned muscles, better cardiovascular health, or ...

Exercise is promoted for lowering the risk for certain gastrointestinal cancers, but recommendations lack specifics on how much is enough. Now, a large, decades-long study suggests that relatively ...

Have you ever noticed that sometimes you get face acne and puffiness when you are constipated, or you feel irritated because you are bloated? Probably, yes, without knowing it’s related to your ...

Bowel movements are the key indicator of our digestive health. The digestive system is a complicated network of organs that collaborate to break down food into its constituent parts. The nutrients are ...

How to stay on top of your digestive health that affects almost all aspects of life Have you ever noticed that sometimes you get facial acne and puffiness when you are constipated, or you feel ...

We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...

New Delhi, June 19 : Have you ever noticed that sometimes you get face acne and puffiness when you are constipated, or you feel irritated because you are bloated? Probably, yes, without knowing it's ...

Impressive athleticism was on display during the Winter Olympics, but being at the top of one's game doesn't necessarily protect against digestive distress resulting from exercise. Surprisingly, some ...