There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...

A sensitive stomach often occurs due to food intolerances and conditions like Irritable Bowel Syndrome (IBS), causing gas, bloating, nausea, or stomach pain. In a few cases, indigestion may also lead ...

Most people know the usual gut friendly basics like fruits, vegetables, fiber, and fermented foods. What gets overlooked is ...

Changes in diet and routine are also factors that can impact our digestive health.Photo Credit: iStock We all know that a healthy digestive system is crucial for overall health. While digestive issues ...

When you consider digestive issues such as bloating, acidity, or constipation, sitting or standing posture is likely the last thing to cross our mind. We typically attribute such issues to food habits ...

CLEVELAND, Ohio (Oct 21, 2025)—Digestive health issues are highly prevalent among perimenopausal and menopausal women, with many reporting the onset or exacerbation of symptoms during this life stage.

Many menopausal and perimenopausal women complain of digestive issues during this phase, but this is not random. Dr Rajan explains the connection.

The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

From upset stomach to heartburn, everyone experiences occasional digestive symptoms. While these symptoms may not cause severe issues, they can still significantly impact your overall quality of life.

Other than the telltale signs of weight changes, shifts in gut functions or the immune system may also indicate underlying thyroid issues.

Pavanmuktasana, or Air-Release-Pose, offers a quick 15-minute solution for digestive issues. This yoga exercise gently massages abdominal organs, releasing trapped gas and alleviating bloating. It ...