There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...

A sensitive stomach often occurs due to food intolerances and conditions like Irritable Bowel Syndrome (IBS), causing gas, bloating, nausea, or stomach pain. In a few cases, indigestion may also lead ...

The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

Many experience digestive discomfort despite normal medical reports. Experts warn changing diets and testing limits mask ...

Changes in diet and routine are also factors that can impact our digestive health.Photo Credit: iStock We all know that a healthy digestive system is crucial for overall health. While digestive issues ...

When it comes to healthy eating, not everything labeled “nutritious” actually works in your favor. Some foods that seem ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...

When you consider digestive issues such as bloating, acidity, or constipation, sitting or standing posture is likely the last thing to cross our mind. We typically attribute such issues to food habits ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

Pavanmuktasana, or Air-Release-Pose, offers a quick 15-minute solution for digestive issues. This yoga exercise gently massages abdominal organs, releasing trapped gas and alleviating bloating. It ...