Yogic Postures and Dietary Discipline: Traditional Guidelines for Better Digestive and ...

Within the Patanjali tradition, yoga is regarded not merely as physical exercise, but as a comprehensive way of life. This ...
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Yoga Exercise

Get yoga exercise latest news, Article video and Photos on yoga exercise Explore latest health updates, news, information from TheHealthSite.com ...
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Want to get rid of digestive issues? Do THIS exercise for 15 minutes daily

Pavanmuktasana, or Air-Release-Pose, offers a quick 15-minute solution for digestive issues. This yoga exercise gently massages abdominal organs, releasing trapped gas and alleviating bloating. It ...