Yogic Postures and Dietary Discipline: Traditional Guidelines for Better Digestive and ...

Within the Patanjali tradition, yoga is regarded not merely as physical exercise, but as a comprehensive way of life. This ...
Indiatimes

Want to get rid of digestive issues? Do THIS exercise for 15 minutes daily

Pavanmuktasana, or Air-Release-Pose, offers a quick 15-minute solution for digestive issues. This yoga exercise gently massages abdominal organs, releasing trapped gas and alleviating bloating. It ...
TheHealthSite

Yoga Exercise

Get yoga exercise latest news, Article video and Photos on yoga exercise Explore latest health updates, news, information from TheHealthSite.com ...