Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

A woman is being supported for her decision not to apologize for writing the diary her little sister secretly read that traumatized her as a kid. The woman, who told Newsweek she wanted to be ...

Whether you record your thoughts and experiences digitally on your smartphone or write them down by hand in a beautiful book - journaling is definitely good for the soul. Consciously reflecting on ...

Writing a diary is nothing new. Millions of people do it. A 2011 article in the Indian Times on ‘Why we keep diaries’ noted that being able to keep a diary over a long period is not easy to do as it ...

Linda Daley does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Unlike social media, which holds curated snippets of life, a paper diary records both mundane and momentous moments that give ...