There are various types of therapy in modern psychological practice, and each takes on a different treatment technique. But who is to say which is the best? Dialectical Behavior Therapy (DBT) and ...

I use a variety of evidence based therapies including Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Brief Therapy and client centered therapies. When ...

I believe in tailoring treatment to each client's unique needs, drawing on a range of therapeutic approaches, including CBT, DBT, and ACT. Do you ever wonder how your thoughts can influence your ...