Stand up and move around every 30-60 minutes. Short walks to the water cooler or stretching exercises at your desk can help alleviate stiffness and improve circulation. Set a timer or use a fitness ...

And while we’re no strangers to machines that help combat office fatigue like standing desks and walking pads, the next big thing is under-desk bikes. An under-desk bike is a bike that sits under a ...

FlexiSpot Deskcise Pro Desk Bike V9 ' is a fusion of an 'exercise bike' that can easily relieve lack of exercise indoors and a 'standing desk' for standing work. The desk bike V9 can exercise while ...

Maybe you’re rehabbing an injury, or feeling sluggish from too many 'WFH in your pyjamas' days. Whatever the reason, it’s sometimes harder than we’d like to admit to keep active. Thankfully, we’re ...

'Sitting is the new smoking', we have all heard this before. But in the modern age of desk jobs and digital diversions, it's not always easy to avoid prolonged periods of sitting. However, that ...

"Aero bike" to eliminate the lack of exercise andHurting your health "Sitting down"The "standing desk" to prevent the work, to make it possible to exercise while working, a machine that was not likely ...

Finding time to exercise can be a challenge, especially for those working desk jobs. In fact, one study found lack of time to be the highest reported barrier to exercise participation in workers.