New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...
A new genetic and clinical analysis suggests that atypical depression represents a distinct biological subtype of the ...
As seasonal depression affects many people after the holidays, a Bellevue clinic is highlighting transcranial magnetic stimulation, or TMS, as a non-medication treatment for depression and OCD. The ...
FDA approves first brain stimulation device for home depression treatment. Flow Neuroscience's FL-100 headset uses electrical ...
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...
Everyday Health on MSN
Exercise may be just as effective at relieving depression as medication and therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its own, experts say.
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