Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Depression is something that almost every person in the world is going through these days. The alarming number of cases is being reported despite the stigma that pushes silence around the narrative, ...
Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...
Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...
Your diet affects a lot more than just your body weight. Not many know that what you eat affects your mood and mental well-being in more ways than one. Several studies have highlighted the link ...
The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...
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