Best Morning Yoga Routine: What you do first thing in the morning sets the tone for the rest of your day. While a healthy morning routine is all that is needed to feel fresh and start the day right, ...

Yoga For Inner Peace: Starting the day with a positive and healthy morning routine is all that you need to enjoy a productive and calming day with a powerful mind. While there are several ways to ...

Malaika's social media posts are the proof of her commitment towards fitness. The 50 year old actor keeps her fans and her followers updated with her daily routine, a big part of which includes yoga ...

Curious about how a cardiologist takes care of his own heart? Dr. Paddy Barrett shares his simple yet effective daily routine for better heart health. Taking care of your heart isn't just about ...