We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

We analyzed the Power Hours routines of top execs. Here are the 9 best life hacks and productivity tips they use to stay ...
Hindustan Times

Tips to encourage physical activity in our daily routines

The Power of Small Changes: In an interview with HT Lifestyle, Dr Lakshmi Priya, MPT, MIAP, IHFA(CAPES), Diploma in Football Medicine (FIFA) at Apollo Clinic, suggested, “To make exercise a natural ...
Hindustan Times

Cardiologist shares his daily routine for better heart health: '8 hours of sleep, aerobic exercise and balanced eating’

Curious about how a cardiologist takes care of his own heart? Dr. Paddy Barrett shares his simple yet effective daily routine for better heart health. Taking care of your heart isn't just about ...
Your Story

10 easy ways to add sustainability to your daily routine

In a world where climate change, pollution, and overconsumption are dominating global headlines, the idea of sustainability can feel overwhelming. It’s often painted as something that requires drastic ...
Psychology Today

Routine Reset: Daily Habits for Good Mental Health

As we start the new year, many of us are eager to make positive changes and set the tone for a healthier lifestyle. One effective, but often overlooked, way to do this is by establishing a routine ...