GQ

別府史之が挑戦──最新F1ドライバー養成プログラム

F1とサイクリング、トレーニングはどっちがハード？ 日本を代表するプロサイクリング選手、別府史之にとって過酷な条件下で自転車を走らせることはなんら特別なことではない。レース本番であれ、トレーニングであれ、容赦ない強風の真っ只中や ...
NewsBytes

Is cycling or resistance training better for leg strength?

Cycling and resistance training are two popular methods for improving leg strength. Both have their own benefits and can be ...
レッドブル

Go from the couch to 30 miles in 8 weeks with this beginner’s cycling plan

You’ve thought about it, haven’t you, watching on with envy as professional-looking cyclists fly past you on mighty, bending country roads, wishing you yourself could get some of that action? Whether ...
MSN による配信

Cyclists Who Lift Outperform the Rest. Here’s Why Strength Training Matters More Than You ...

Thanks to years of scientific evidence proving the efficacy of strength training for endurance performance, it’s no longer a question of if you should strength train to improve your performance: It’s ...