CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power through every WOD with confidence and (relatively speaking) comfort. While your shoes ...

Make light work of heavy duty exercise with our pick of the best CrossFit grips to keep in your kitbag The Standard's journalism is supported by our readers. When you purchase through links on our ...

CrossFit is a combination of cardio workouts and strength training for a whole-body workout. Also similar to High-Intensity Interval Training (HIIT), these exercises involve more heavy lifting and ...

It’s pretty unlikely that you will have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one of the fastest growing sporting events in history, to ...

CrossFitters are known to be some of the most intense workout junkies around, but even the most dedicated WOD-disciples won't be able to get into the gym every single day. Especially during the ...

Are you a fitness enthusiast? If so, moderation and appropriate rest periods may be the key to healthier exercise, as consecutive CrossFit-style workouts could impair the immune system by affecting ...

<a href="https://www.womenshealthmag.com/fitness/a28008828/what-is-crossfit/" id="228297d9-b872-32a0-a8e7-3d55d1a4a679"> CrossFit </a> rivals Games of Thrones or <a ...