Neurologist Dr. Sudhir Kumar reveals how work schedules silently impact long-term health. Day shifts align best with our body clocks, offering the healthiest routine. Fixed night shifts pose moderate ...

A simple question about work hours has highlighted a larger health concern: how modern work schedules silently shape long-term well-being. Dr Sudhir Kumar, senior neurologist at Apollo Hospitals in ...

(Reuters Health) - People who occasionally work night shifts may be at a slightly increased risk of heart disease, according to a new study. Nurses in the study who worked at least three nights per ...

Shift work may pay the bills but it comes at a cost to your health, an increasing body of research shows. The latest study to add to the evidence finds that working overnight or rotating shifts is ...