In my practice as a psychotherapist, I’ve observed a remarkable pattern in the lives of people who strive for healthy intimacy. This pattern is marked by three important--and often surprising—stages.

In my last post, I discussed the crucial need for close, trusting connections, as well as the various hindrances that constrain such ties. Here I’ll identify what’s essential to know if you’re to ...

Creating intimacy is an essential part of better love making. People want intimacy in relationships but are often unsure what it means. Well, it's talking about things that really matter and are ...

In today’s hyper-connected world, where physical intimacy often becomes routine, many couples are discovering an unexpected path to deeper connection – planned periods of abstinence. This approach, ...