You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

The new Tonal 2 offers up to 250 pounds of resistance, new HIIT exercises, and more camera features. The new Tonal 2 offers up to 250 pounds of resistance, new HIIT exercises, and more camera features ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Tonal has been busy since the company introduced its second-generation ...