Cortisol cocktail gained popularity because it is believed to lower the ‘stress hormones’ aka cortisol levels in the body But ...

Cortisol has been unfairly vilified for being linked to stress, but it is an essential hormone regulating bodily function. Dr London explains its influence.

Ever wonder why you can’t stop scrolling your phone at midnight, yet by 10 a.m., your brain feels like a soggy sponge? You’re not lazy or broken; your body might just be riding the cortisol ...

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...

For years, researchers have documented health differences between babies born vaginally versus by cesarean section—work that ...