Stress has inadvertently become an integral part of our lives, whether at the workplace with looming deadlines or due to FOMO (fear of missing out) while doomscrolling. Cortisol is one of the primary ...

Andrew Huberman shares how cortisol level in our body changes as we sleep, leading to us waking up every morning irrespective ...

Cortisol is known as the body’s primary stress hormone, but it also helps regulate metabolism, blood sugar, and blood ...

They’re not all related to stress.

Many people notice that even after following a strict diet and working out, they are not able to lose weight. There can be ...

Cortisol cocktail gained popularity because it is believed to lower the ‘stress hormones’ aka cortisol levels in the body But ...