INGREDIENTS: 1 tsp ground cumin, ½ tsp ground coriander, 1 tsp paprika, 1 tsp turmeric, 1 tsp ground ginger, 2 cloves garlic, crushed and chopped, 1 lemon, zested and juiced, 1 onion, 600 g [5oz] sea ...

Mediterranean flavours pack in punch here and would work just as well with sea bass or tuna. This meal provides 551 kcal, 39g protein, 11g carbohydrate (of which 8g sugars), 36g fat (of which 4.5g ...

Rinse the sea bream and fillets, pat dry with kitchen paper and check for small bones, removing any with kitchen tweezers. Lightly score the skin side of the fish fillets, using a sharp knife. Cover ...

For the garlic butter: in a small saucepan, melt the unsalted butter over low heat. Add the minced garlic, chopped parsley, lemon zest, salt and black pepper. Stir well and let it simmer for a few ...

702 ABC Sydney Mornings Presenter, Deborah Cameron, has been on War Rations in the lead up to ANZAC Day. She has challenged Flying Fish Chef, Peter Kuruvita, to devise a delicious meal using her ...

A little midweek meal to impress - Joseph takes a simple, inexpensive base of packet-cooked lentils, mixes it with onions and smokey chorizo and serves it up with a pan fried fillet of sea bream. And ...

Ajo blanco is a cold Spanish soup but it also works well as a sauce. You can either fry the grapes, as here, or peel each one and dice the flesh, then squeeze over some lemon before serving it along ...

To prepare the grilled gilthead bream fillets, start by marinating the fish: place the fillets in a bowl, add 1/4 cup of oil (1), salt, pepper (2), and the thyme leaves (3). Cover with plastic wrap ...

*You can vary amount of fish sauce, chillies, lime juice according to your taste. Add chopped macadamias for a little extra texture. Mix flour with salt and pepper. Dip fillets in flour. Shake off ...

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