We've all been there—you thoroughly enjoyed that pot of beans, but now you're paying the price. Wouldn't it be great to get to enjoy beans without the uncomfortable side effects and noisy parting ...

Cooking dried beans is a simple and cost-effective way to incorporate nutritious legumes into your diet. Here’s a comprehensive guide to cooking dried beans: Dried beans are versatile, economical, and ...

Rinsing canned beans has two main benefits: reducing sodium and improving flavor. Many canned beans are preserved in a salty brine, which can significantly increase sodium levels. Depending on the ...

Beans are delicious and healthy, but cooking them can be a headache! If you’ve ever tried to cook beans, you know how frustrating it is to wait forever for them to soften. You soak them, boil them, ...

Soaking dried beans isn’t always necessary, since it saves little cooking time and can even diminish flavor in some varieties like black beans. Instead of soaking, a quick five- to 10-minute boil ...

Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

Beans are a nutritious staple, but can cause bloating due to undigested carbohydrates. Soaking beans and discarding the water significantly reduces these gas-producing compounds. Thorough cooking and ...

Cookbook author Joe Yonan busts a common myth — and shares how to cook an excellent pot of beans any day of the week. Soaking dried beans isn’t always necessary, since it saves little cooking time and ...