IT SMELLS. It's expensive. It's hard to prepare. There are too many varieties to choose from. It's full of bones. It has a head, and eyes, and tail, and I have no idea what I'm meant to do with them.

The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of this figure. Lighter than red meat and rich in omega-3s, fish has become a popular choice for ...