Add Yahoo as a preferred source to see more of our stories on Google. Air fryers work by circulating hot air around food to cook it. (Getty Images) (coldsnowstorm via Getty Images) If you've got an ...

Doing this one thing to your food before cooking it in an air fryer could be putting your health at risk, a food hygiene expert has warned.

Wondering which cooking method is better for health - pressure cooking or slow cooking? Here is how both affect nutrient retention, flavour, and texture, plus when to use each for the best results.

The Indian Council for Medical Research (ICMR) states that cooking improves digestibility of most foods. Foods get softened on cooking and become easily chewable. Proper methods of cooking make foods ...