Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil supplements, soluble dietary fiber, and gut-directed mental health ...
Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal ...
Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...