Our body is the machine which keeps us going in all situations. To keep this machine running smoothly, we need to take care of it. Exercises and workouts are always beneficial for our body and help to ...

Constipation occurs when bowel movements in the body become less frequent and it gets difficult for stool to pass. The most common reason why constipation happens is due to changes in diet, routine ...

Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...

Gentle exercise is the best to soothe constipation, as it aids bowel movements but also helps with relaxation - a key element to helping ease the gut health problem. A gut health guru advised the best ...

I recently presented a clinical scenario about a patient of mine named Brenda, in Constipation and Cramping: A Slam-Dunk Diagnosis? This 35-year-old woman came to me with symptoms that had been going ...

Constipation is no longer just an elderly concern, with doctors reporting a sharp rise among young adults due to stress, poor ...

CONSTIPATION pain is very common and affects people of all ages. While simple diet changes could help to treat the condition, this exercise could help to get rid of painful stomach bloating.