The findings indicate that conch-blowing exercises may strengthen respiratory muscles. A new study suggests that blowing a conch shell daily may help improve sleep for those with obstructive sleep ...

For thousands of years, yogis across India have raised a spiralled seashell to their lips, taken a deep breath, and released a resonant, echoing note. This is known as conch or shankh blowing, an ...

Playwithwire #LanAnhHandmade #Copperwire **** Music in the video: For Mimi by Twin Musicom is licensed under a Creative Commons License – Attribution 4.0 license. Artist: Twin Musicom ...