Researchers said a conch is a simple, low-cost intervention that could help reduce symptoms without the machines BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, ...

06:01, Mon, Aug 11, 2025 Updated: 12:26, Mon, Aug 11, 2025 Scientists have come up with an unusual solution for sleep problems — try blowing through a conch shell. A study in India found that people ...

Could blowing a conch shell help treat sleep apnoea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was scepticism – sleep ...

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular sessions of blowing through a conch shell. And it's not the first time ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your chest ...

The conch shell has been an integral part of Hindu rituals for centuries where it is often blown at the beginning of prayers or ceremonies and is believed to dispel negativity while inviting positive ...