The conch shell, also known as shankh, is a sacred thing in Vastu Shastra and Hindu traditions. Shankh has been revered as the divine sound of "Om" that purifies spaces and invites prosperity.

In Hindu mythology, Shankha is also used synonymously with wisdom and spirituality and is referred to as the preserver of Lord Vishnu. Shankha is not just a ritualistic item; it is frequently ...

Experts on condition affecting millions of people in UK give cautious welcome to findings but say more research needed Blowing into a conch shell could help tackle the symptoms of a sleep disorder ...

Could blowing a conch shell help treat sleep apnoea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was scepticism – sleep ...

A recent study suggests that an age-old yogic ritual may help improve blood oxygen levels and sleep quality in people suffering from obstructive sleep apnea. For thousands of years, yogis across India ...

Blowing into a conch shell, a tradition embedded in Indian rituals, may help ease obstructive sleep apnoea (OSA), reducing breathing pauses and bolstering daytime alertness, medical researchers said ...

Jo-Anne Johnson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...