Actor Vidyut Jammwal took part in Holi celebrations at Shri Dwarkadhish Temple in Mathura. He blew a conch shell and spoke to the media. Jammwal expressed that the experience was unparalleled and ...

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your chest ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

For thousands of years, yogis across India have raised a spiralled seashell to their lips, taken a deep breath, and released a resonant, echoing note. This is known as conch or shankh blowing, an ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques involved in playing the instrument are similar to respiratory therapy, ...

The findings indicate that conch-blowing exercises may strengthen respiratory muscles. A new study suggests that blowing a conch shell daily may help improve sleep for those with obstructive sleep ...

People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...

A proof-of-concept study by doctors in Jaipur reveals that people who practise blowing through a conch shell regularly for six months have experienced a reduction in their obstructive sleep apnoea ...