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Reducing screen time is important for maintaining healthy vision and preventing digital eye strain, also known as computer vision syndrome. Screens have become a constant part of daily life in today’s ...

Computer eye strain has become more prevalent over the years as we become more glued to our screens. It makes work and school assignments harder as your eyes water and itch. Worse, it can lead to more ...

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Screens play a critical role in our daily lives, allowing us to learn, work, entertain ourselves, and stay connected with others. However, spending too much time in front of a screen can cause health ...

Eye strain is increasingly common, especially among youngsters, due to prolonged digital device use. Experts recommend the 20-20-20 rule: every 20 minutes, look at an object 20 feet away for 20 ...

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In today’s digital world, screens are everywhere. From laptops to smartphones, our eyes are constantly glued to devices. This has led to a rise in complaints like eye strain, dryness, and headaches.