I usually clock 15,000 steps or more every weekend, so come Monday, my legs are extremely sore. While great for my fitness ...

Compression socks improve circulation & reduce swelling, but regular socks offer everyday comfort. Learn when to wear each type for optimal foot health. Socks are wardrobe essentials, but not all ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

Amazon’s Charmking compression socks are one frequent flier’s favorite travel essential for preventing painful, swollen feet ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

If you've ever slipped on a snug pair of socks when your legs are achy, you're familiar with how compression socks (also known as compression stockings) can soothe discomfort. Not only can they tamp ...

In most cases, a doctor will recommend removing compression socks before going to bed. But they may advise wearing them overnight if you have venous ulcers or are recovering from venous surgery.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...