Childhood should be a time of innocence and growth, but for many, it's marred by repeated traumatic experiences that leave lasting scars. Complex childhood trauma isn't just a buzzword—it's a profound ...

Have you told yourself: NO MORE, and are interested in breaking intergenerational cycles or patterns of behaviour that no longer serve you? My experience lies in working alongside of those interested ...

Are you looking to find your voice again - if not for the first time? Perhaps break cycles or patterns that no longer serve you? Or maybe even explore prioritizing your own needs? If - above all, you ...

Kirsty Ross does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

How can music help rebuild lives after complex trauma, psychosis or the experience of childhood abuse? Philippa Perry talks to a music therapist who specialises in this treatment. Show more In the ...