Experiencing trauma, particularly Complex Post-Traumatic Stress Disorder (C-PTSD), can profoundly impact an individual's emotional, psychological, and social well-being. While the impacts of C-PTSD ...

Complex trauma is tough to recognise, often because it doesn’t look the way most people would expect. It’s not one clear event with a beginning, middle, and end; it’s ongoing. It builds slowly, often ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...