She's gone and yet she obsesses you. You monitor her with a "spy account" on her social networks and you try to extract all the information possible to get a clearer picture of her. This ex, a ghost ...

Constantly comparing yourself to others is like running a race with no finish line—you’re always chasing someone else’s life instead of enjoying your own. But breaking that cycle doesn’t mean ...

As human beings, one of the most common tendencies we share is the habit of comparing ourselves, our situation, our circumstances and our lives to those around us. We look to see whether we’re doing ...

Body positivity becomes challenging when beauty norms create unrealistic expectations. Over time, it can lead to insecurity and self-doubt. Recently, Canadian singer Shania Twain opened up about ...

Add articles to your saved list and come back to them any time. My partner and I are high-income earners in the top income tax bracket. I know we’re doing well, but I can’t stop from comparing myself ...

Using others as a measuring stick to assess your own worth is widely embedded in our highly competitive culture. This process starts fairly early in childhood when students are stratified based on ...

This Motivate Your Monday segment is sponsored by Trinity Health System. Today, to get motivated, I actually have a challenge for you. Recently, I caught myself and my kids in a bad habit of comparing ...

Comparing ourselves to others is a natural human behavior, often fueled by social media and societal pressures. Constantly comparing oneself to others can lead to heightened levels of anxiety and ...

It often starts quietly — a classmate scores higher, a friend draws better, someone’s photo gets more likes. Before you realise it, you’ve opened a mental scoreboard where everyone else seems to be ...