Cognitive Load Theory provides a useful framework for understanding the different ways the pandemic could be playing havoc with your mental function. It seems ages since we started referring to life ...

Cognitive restructuring can help you identify stressful thoughts and replace them with more productive ones. Read on for some examples. Source: Health Services Cognitive restructuring is a technique ...

Cognitive functioning affects how people think and their ability to remember things. Impairment in this area of brain health may cause a decline in how someone responds to their environment mentally ...

Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...

Many medical problems, such as traumatic brain injuries, stroke, dementia, and even cancer, can affect the brain and make it difficult for someone to think or process information. Cognitive ...

Cognitive distortions involve negative thinking patterns that aren’t based on fact or reality. You can help change these thinking patterns to promote your mental well-being. “I have the worst luck in ...