Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...

At a certain point, worrying about the political environment without doing anything about it just becomes exhausting”— ...

The brain, in other words, is the orchestra conductor which orders the body's movements. We call the faculties that allow us to interact with our environment cognitive abilities. These include ...

Mindfulness meditation is an excellent exercise to improve cognitive function. By focusing on the present moment, you reduce stress and enhance concentration. A study published in Frontiers in ...